
Cona Mocha Protein Bread
コスト $15, 節約する $10
出典: Recommended by CookPal
- 60 Min
- 3 人数
- $15
Cona Mocha Protein Bread
コスト $15, 節約する $10
出典: Recommended by CookPal
- 60 Min
- 3 人数
- $15
材料
Protein
- 10 scoops protein powder
Egg
- 🥚 2 eggs
Dairy
- 🥛 85 ml soy milk
Cocoa
- 🍫 1 tbsp cocoa powder
Nut
- 🌰 Chopped nuts as desired
Oil
- 2 tbsp canola oil
Coffee
- ☕ 1 packet instant coffee
手順
Chop the nuts finely. You can use a weight like a dumbbell for convenience.
In a large bowl, combine protein powder, eggs, cocoa powder, chopped nuts, canola oil, and soy milk.
Dissolve the instant coffee in a small amount of hot water.
Add the dissolved coffee mixture to the bowl.
Prepare the batter by mixing until smooth and consistent.
Pour the batter into a large baking mold or divide into smaller molds.
Sprinkle sunflower seeds on top for added texture.
Bake in a preheated oven at 180°C (356°F) for 30 minutes.
Let the bread cool before removing from the mold.
栄養素
1人前あたり🔥
250
カロリー
- 30gタンパク質
- 10g炭水化物
- 8g脂肪
💡 ヒント
This bread is gluten-free and high in protein, making it ideal for fitness enthusiasts.You can substitute soy milk with almond milk for a nutty flavor.Store leftovers in an airtight container to maintain freshness.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。