CookPal AI
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Cona Mocha Protein Bread

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 3 人数
  • $15

材料

  • Protein

    • 10 scoops protein powder
  • Egg

    • 🥚 2 eggs
  • Dairy

    • 🥛 85 ml soy milk
  • Cocoa

    • 🍫 1 tbsp cocoa powder
  • Nut

    • 🌰 Chopped nuts as desired
  • Oil

    • 2 tbsp canola oil
  • Coffee

    • 1 packet instant coffee

手順

1

Chop the nuts finely. You can use a weight like a dumbbell for convenience.

2

In a large bowl, combine protein powder, eggs, cocoa powder, chopped nuts, canola oil, and soy milk.

3

Dissolve the instant coffee in a small amount of hot water.

4

Add the dissolved coffee mixture to the bowl.

5

Prepare the batter by mixing until smooth and consistent.

6

Pour the batter into a large baking mold or divide into smaller molds.

7

Sprinkle sunflower seeds on top for added texture.

8

Bake in a preheated oven at 180°C (356°F) for 30 minutes.

9

Let the bread cool before removing from the mold.

栄養素

1人前あたり

🔥

250

カロリー

  • 30g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

This bread is gluten-free and high in protein, making it ideal for fitness enthusiasts.You can substitute soy milk with almond milk for a nutty flavor.Store leftovers in an airtight container to maintain freshness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。