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Corn Soup with Canned Corn

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🌽 1 can canned corn
    • 🥛 300 ml milk
    • 🧅 1/4 onion, thinly sliced
    • 🧈 1/2 tbsp butter
    • 🧀 1 slice cheese
    • 🧂 Pinch of salt
    • Pinch of pepper
  • Optional Ingredients

    • 🍞 Small amount of bread
    • Sprinkle of parsley powder

手順

1

Thinly slice the onion and sauté it in a heated pan with butter until translucent.

2

Add drained canned corn to the pan and sauté together with the onion.

3

Blend the sautéed onion and corn with milk until smooth.

4

Strain the blended mixture through a sieve for a smoother soup.

5

Heat the strained soup in a pot until slightly thickened, then melt a slice of cheese into the soup.

6

Season with salt and pepper to taste, and serve hot.

7

Optionally, sprinkle parsley powder and add croutons made by toasting small bread pieces in a pan.

栄養素

1人前あたり

🔥

250

カロリー

  • 8g
    タンパク質
  • 30g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh corn if canned corn is unavailable for a sweeter taste.Prepare croutons in advance for quicker serving.This soup is perfect for breakfast or as a light snack for kids.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。