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Corn Tomato Salad

コスト $7.5, 節約する $6.5

出典: Recommended by CookPal

  • 25 Min
  • 8 人数
  • $7.5

材料

  • Vegetables

    • 🌽 6 ears corn, husked and cleaned
    • 1 red bell pepper, seeded and diced
    • 🧅 1/2 red onion, diced
    • 🍅 1 medium tomato, diced

  • Condiments

    • 1/3 cup extra-virgin olive oil
    • 1/3 cup balsamic vinegar
    • 1 tablespoon minced garlic
    • 🧂 Ground black pepper to taste

手順

1

Place corn into a large pot with enough water to cover. Bring to a boil, then cook until kernels are tender but crisp, about 5 minutes. Drain and cool for about 5 minutes.

2

Use a knife to scrape corn kernels from the cobs into a large bowl. Add bell pepper, onion, tomato, olive oil, balsamic vinegar, and garlic. Toss to combine and season with black pepper.

3

Chill for 15 minutes before serving.

栄養素

1人前あたり

🔥

161

カロリー

  • 3g
    タンパク質
  • 17g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Fresh sweet corn adds the best flavor, but you can use frozen corn if fresh isn't available.For extra flavor, add some chopped fresh herbs like basil or parsley.This salad is great as a side dish for barbecue or grilled meats.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。