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Crab Stick Butter Garlic Bake

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🦀 1 pack crab sticks
    • 🧈 30g butter
    • 🧄 1 tbsp minced garlic

手順

1

Place 1 tbsp minced garlic and 30g butter in a microwave-safe bowl.

2

Microwave the bowl until the butter melts completely.

3

Flatten the crab sticks using a spoon or similar tool.

4

Brush the melted butter-garlic sauce evenly between the layers of the crab sticks.

5

Preheat the air fryer to 170°C (340°F).

6

Cook the crab sticks in the air fryer at 170°C for about 10 minutes.

7

Serve the crab sticks immediately while warm.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 18g
    脂肪

💡 ヒント

Use fresh crab sticks for the best flavor.Adjust the garlic amount based on your preference.Serve with a side of salad for a more balanced meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。