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Crab Stick Cucumber Mustard Salad

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $10

材料

  • Vegetables

    • 🥒 2 cucumbers
    • 🧂 1 pinch salt

  • Seafood

    • 🦀 10 crab sticks

  • Condiments

    • 🌰 2 tbsp mustard
    • 🥛 2 tbsp mayonnaise
    • 🍶 3 tbsp vinegar
    • 🍬 2 tbsp sugar
    • 🧂 1 tsp salt
    • 🧄 1 tbsp minced garlic

手順

1

Peel the cucumbers and slice them thinly using a slicer.

2

Sprinkle a pinch of salt on the cucumber slices and let them sit for 10 minutes.

3

Shred the crab sticks into thin strips.

4

Blend all the sauce ingredients (mustard, mayonnaise, vinegar, sugar, salt, garlic) using a hand mixer.

5

Squeeze out the excess water from the salted cucumbers.

6

Combine the cucumbers, crab sticks, and 2/3 of the mustard sauce in a mixing bowl.

7

Adjust the seasoning with the remaining mustard sauce if needed.

8

Plate the salad and serve.

栄養素

1人前あたり

🔥

120

カロリー

  • 5g
    タンパク質
  • 10g
    炭水化物
  • 4g
    脂肪

💡 ヒント

Use fresh cucumbers for a crisp texture.Prepare the mustard sauce in advance for convenience.Serve chilled for a refreshing taste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。