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Crab Stick Egg Roll

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $5

材料

  • Main Ingredients

    • 🥚 3 eggs
    • 2 crab sticks
    • 🧂 1 pinch salt
    • suitable amount of ketchup

手順

1

Finely chop the crab sticks.

2

Separate the egg whites and yolks. Add a small amount of egg white to the yolks for better consistency.

3

Mix the chopped crab sticks with the egg whites and whisk well.

4

Whisk the egg yolks and season both whites and yolks with a pinch of salt.

5

Heat a pan and cook the egg whites first, rolling them into a log shape.

6

Pour the egg yolks into the pan and cook until halfway done. Place the rolled egg whites on top and gently roll the yolks around them.

7

Wrap the rolled egg in a sushi mat and let it cool. Slice into even pieces and serve.

栄養素

1人前あたり

🔥

120

カロリー

  • 10g
    タンパク質
  • 2g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh eggs for better taste and texture.Serve with ketchup or your favorite dipping sauce.This dish is great for kids and can be made ahead for lunchboxes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。