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Crab Stick Fried Rice (Chef Lee Yeon-bok Recipe)

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $5

材料

  • Rice

    • 🍚 300g cooked rice
  • Protein

    • 2 crab sticks
    • 🥚 1 egg
  • Seasoning

    • 2/3 tbsp oyster sauce
    • 🧂 Pinch of salt
  • Vegetables

    • 🧅 Chopped green onion
  • Oil

    • 1-2 tbsp cooking oil

手順

1

Chop the green onion into small pieces.

2

Shred the crab sticks into small pieces by hand.

3

Prepare 300g of cooked rice.

4

Beat the egg thoroughly with chopsticks.

5

Measure 2/3 tbsp of oyster sauce.

6

Heat a wok and add 1-2 tbsp of cooking oil over low heat.

7

Pour the beaten egg into the wok and scramble over low heat.

8

Add the chopped green onion and stir-fry over medium heat.

9

Turn off the heat and mix the rice with the oil evenly.

10

Turn the heat back on and stir-fry the rice until fluffy over medium heat.

11

Add the shredded crab sticks and stir-fry over high heat.

12

Add 2/3 tbsp of oyster sauce and mix thoroughly over high heat.

13

Serve the fried rice hot and enjoy.

栄養素

1人前あたり

🔥

450

カロリー

  • 12g
    タンパク質
  • 60g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use day-old rice for better texture in fried rice.Adjust oyster sauce quantity based on personal taste.Add a pinch of sugar for a balanced flavor if desired.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。