
Crab Stick Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
Crab Stick Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
材料
Main Ingredients
- 8 small crab sticks
- 🧅 1/4 onion
- 🥕 2 chopped carrots
- 6 perilla leaves
- 1 tbsp pancake mix
- 🥚 2 eggs
- 🧂 0.2 tsp salt
- A pinch of pepper
手順
1
Shred the crab sticks into thin strips and place them in a bowl.
2
Finely chop the onion and carrots, and thinly slice the perilla leaves.
3
Combine the shredded crab sticks, chopped vegetables, pancake mix, eggs, salt, and pepper in a bowl. Mix thoroughly.
4
Heat a pan with a generous amount of oil. Scoop the mixture with a spoon and place small portions onto the pan.
5
Cook until golden brown on both sides. Serve warm.
栄養素
1人前あたり🔥
250
カロリー
- 12gタンパク質
- 18g炭水化物
- 10g脂肪
💡 ヒント
Use fresh crab sticks for better flavor.Adjust the seasoning to taste.Serve with a dipping sauce for added flavor.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。