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Creamed Spinach

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $5

材料

  • Vegetables

    • 🥬 120g spinach
    • 🧅 50g onion
  • Seasonings

    • 🧄 1 tsp minced garlic
    • 🧂 0.5g salt
    • Pinch of black pepper
  • Dairy

    • 🥛 200ml heavy cream
    • 🧀 Grated Grana Padano cheese to taste
    • 🧀 1 slice cheddar cheese
    • 🧈 10g butter

手順

1

Wash the spinach thoroughly and divide it into three parts. Separate the stems and leaves for easier cooking.

2

Heat a pan over medium heat and melt 10g of butter.

3

Add minced garlic and chopped onion to the pan and sauté until the onion becomes translucent.

4

Add the spinach stems first and cook until they soften and reduce in volume.

5

Add the spinach leaves and continue to cook until they wilt and reduce significantly in volume.

6

Season with a small amount of salt and black pepper. Adjust seasoning based on the cheese's saltiness.

7

Pour in the heavy cream and add grated Grana Padano cheese. Stir well.

8

Simmer the mixture until the cheese melts and the sauce thickens slightly.

9

Serve warm with bread or as a side dish.

栄養素

1人前あたり

🔥

350

カロリー

  • 10g
    タンパク質
  • 12g
    炭水化物
  • 30g
    脂肪

💡 ヒント

Use fresh spinach for the best flavor and texture.You can substitute Grana Padano with Parmesan cheese if unavailable.Serve immediately to enjoy the creamy texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。