
Crispy Seasoned Pollock Snack
コスト $10, 節約する $5
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $10
Crispy Seasoned Pollock Snack
コスト $10, 節約する $5
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $10
材料
Main Ingredients
- 2 handfuls of pollock strips
- 3 tbsp cornstarch
- Sufficient oil for frying
Seasoning
- 1 tbsp gochujang (Korean chili paste)
- 1 tbsp ketchup
- 1 tbsp hot sauce
- 2 tbsp rice wine
- 1 tbsp plum syrup
- 1 tbsp corn syrup
- 🧄 1/2 tbsp minced garlic
手順
Cut the pollock strips into 5–6 cm pieces for easier consumption.
Prepare 2 handfuls of pollock strips.
Quickly dip the pollock strips in water, then squeeze out the excess moisture.
Coat the pollock strips evenly with 3 tbsp of cornstarch, then shake off any excess powder.
Heat oil in a pan and fry the coated pollock strips until golden and crispy. Remove and set aside.
In a pan, combine 1 tbsp gochujang, 1 tbsp ketchup, 1 tbsp hot sauce, 2 tbsp rice wine, 1 tbsp plum syrup, 1 tbsp corn syrup, and 1/2 tbsp minced garlic. Stir well and bring to a boil.
Add the fried pollock strips to the sauce and toss quickly to coat evenly.
Sprinkle sesame seeds on top and serve. Enjoy your crispy seasoned pollock snack!
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 30g炭水化物
- 10g脂肪
💡 ヒント
This dish can be served as a snack, side dish, or even a main course.For a less spicy version, reduce the amount of gochujang and hot sauce.Store leftovers in an airtight container and reheat in an oven or air fryer for crispiness.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。