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Crispy Stir-fried Anchovies with Chili Peppers

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $5

材料

  • Main Ingredients

    • 🐟 100g dried anchovies
    • 🧄 10 cloves garlic, sliced
    • 7 chili peppers, cut into thirds

  • Seasonings

    • 2 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 1 tbsp corn syrup or oligosaccharide
    • 🌰 1.5 tbsp sesame seeds

手順

1

Prepare 100g dried anchovies, 7 chili peppers (cut into thirds), and 10 cloves of garlic (sliced).

2

Heat 5 tbsp of cooking oil in a pan over low heat and fry the anchovies until they puff up and turn crispy.

3

Turn off the heat halfway through frying and add 2 tbsp soy sauce and 2 tbsp sugar. Mix well.

4

Turn the heat back to low and add chili peppers, garlic, and sesame seeds. Stir-fry for 5 minutes.

5

Add 1 tbsp corn syrup or oligosaccharide depending on your preference for texture. Stir well.

6

Let the dish cool before transferring to a container to preserve its crispiness.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 12g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use corn syrup for a crispier texture or oligosaccharide for a softer finish.Store in an airtight container to maintain crispiness.Perfect as a side dish or snack with rice.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。