
Crispy Tofu with Garlic Soy Sauce
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
Crispy Tofu with Garlic Soy Sauce
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
材料
Main Ingredients
- 🍢 1 block tofu
- 🌾 1/2 cup flour
Seasoning
- 🧂 5 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 2 tbsp corn syrup
- 💧 1 small cup water
手順
Cut the tofu into small cubes and pat dry with a kitchen towel to remove excess moisture.
Place the tofu cubes in a plastic bag with flour and shake gently to coat evenly.
Heat a generous amount of oil in a pan and fry the tofu until golden and crispy on all sides.
In a separate pan, add water first, then mix in soy sauce, minced garlic, and corn syrup. Simmer on low heat.
Add the fried tofu to the sauce and simmer on low heat until the tofu absorbs the sauce.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 20g炭水化物
- 10g脂肪
💡 ヒント
For a spicier version, add a pinch of chili flakes to the sauce.Serve with steamed rice or as a side dish for a complete meal.This dish pairs well with a cold beer for a casual snack.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。