
Crispy Tofu with Sweet and Savory Sauce
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
Crispy Tofu with Sweet and Savory Sauce
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
材料
Main Ingredients
- 🧈 1/2 block tofu
Seasoning
- 🌾 1/2 cup frying flour
- 🍅 3 tbsp ketchup
- 🧂 1 tbsp sugar
- 2 tbsp corn syrup
- 🧂 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
手順
Cut the tofu into bite-sized cubes.
Place the tofu on a kitchen towel to remove excess moisture.
Coat the tofu with frying flour using a plastic bag for even coverage.
Pan-fry the tofu in a skillet with a moderate amount of oil until golden and crispy.
Prepare the sauce by mixing ketchup, sugar, corn syrup, soy sauce, and minced garlic in a bowl.
Remove the fried tofu and place it on a kitchen towel to drain excess oil.
Heat the sauce in a pan until it starts to bubble, then turn off the heat.
Add the tofu to the pan with the sauce and mix until evenly coated.
Garnish with sesame seeds if desired and serve.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 30g炭水化物
- 8g脂肪
💡 ヒント
Use firm tofu for better frying results.You can substitute frying flour with cornstarch or all-purpose flour.Serve immediately for the best texture.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。