
Crunchy Bean Sprout Side Dish
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 4 人数
- $5
Crunchy Bean Sprout Side Dish
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 4 人数
- $5
材料
Vegetables
- 250g bean sprouts
- 2 green chilies, sliced
- 🧅 1.5 tbsp chopped green onion
Seasonings
- 🧂 1/2 tbsp salt
- 🧄 1/2 tbsp minced garlic
- 1 tbsp sesame oil
- A pinch of sesame seeds
手順
1
Rinse the bean sprouts in water, then drain them thoroughly.
2
Boil a cup of water in a pot, add 1/2 tbsp coarse salt, and blanch the bean sprouts. Drain and cool them.
3
Squeeze out excess water from the bean sprouts and place them in a bowl. Add salt, minced garlic, chopped green onion, sliced green chilies, sesame seeds, and sesame oil. Mix thoroughly.
栄養素
1人前あたり🔥
50
カロリー
- 3gタンパク質
- 5g炭水化物
- 2g脂肪
💡 ヒント
This dish pairs well with rice and other Korean side dishes.For a milder flavor, omit the green chilies.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。