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Crunchy Cucumber and Crab Stick Mustard Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🥒 1 cucumber
  • Seafood

    • 2 crab sticks
  • Seasoning

    • 🧂 1/2 tsp fine salt
    • 🍬 1 tsp sugar
    • 1 tsp mustard
    • 1 tsp soy sauce
    • 1 tsp vinegar
    • 🍬 1 tsp sugar
    • 🌰 1 tsp sesame seeds

手順

1

Slice the cucumber thinly and mix with fine salt and sugar. Let it sit for 10 minutes.

2

Shred the crab sticks along their natural fibers.

3

Squeeze out the water from the cucumber and combine it with the shredded crab sticks.

4

Mix mustard, soy sauce, vinegar, and sugar in a bowl, then pour over the cucumber and crab sticks. Toss well.

5

Sprinkle sesame seeds and mix gently. Serve in a bowl.

栄養素

1人前あたり

🔥

120

カロリー

  • 5g
    タンパク質
  • 15g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh cucumbers for the best crunch.Chill the salad before serving for a refreshing taste.You can substitute crab sticks with shredded chicken or tofu for variation.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。