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Crunchy Spicy Lotus Root Garlic Stir-fry

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 15 Min
  • 6 人数
  • $12

材料

  • Main Ingredients

    • 470g lotus root
    • 🧄 1 handful garlic
    • 2 green chilies
    • 2 tbsp apple vinegar

  • Seasonings

    • 🧂 2 tbsp sugar
    • 5 tbsp soy sauce
    • 1/2 tbsp chili powder
    • 2 tbsp honey
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

手順

1

Soak the lotus root slices in vinegar water.

2

Rinse the lotus root and slice it into 1.5mm thick pieces. Slice garlic into thin flat pieces.

3

Add the sliced lotus root to a pan and stir-fry on medium heat until moisture evaporates.

4

Add 2 tbsp cooking oil and stir-fry with garlic.

5

Add 1 tbsp sugar, 5 tbsp soy sauce, and 200ml water. Simmer on medium heat, stirring occasionally.

6

Once reduced, add 1/2 tbsp chili powder, 2 tbsp honey, and thinly sliced green chilies. Mix well and simmer on low heat for the second reduction.

7

Turn off the heat and sprinkle sesame oil and sesame seeds. Serve immediately.

栄養素

1人前あたり

🔥

120

カロリー

  • 2g
    タンパク質
  • 25g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh lotus root for the best texture.Adjust the sweetness and spiciness to suit your taste.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。