
Crunchy Stir-fried Cucumber
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
Crunchy Stir-fried Cucumber
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
材料
Vegetables
- 🥒 2 cucumbers
Seasoning
- 🧂 1 tbsp salt
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
- A pinch of sesame seeds
手順
Slice cucumbers thinly into rounds and sprinkle with 1 tbsp salt. Let them sit for 30 minutes to soften.
Rinse the salted cucumbers in water to remove excess salt, then squeeze out the water thoroughly.
Heat a pan with cooking oil and sauté 1 tbsp minced garlic until fragrant. Add the cucumbers and stir-fry quickly over high heat.
Drizzle 1 tbsp sesame oil and mix well before turning off the heat.
Sprinkle a pinch of sesame seeds over the stir-fried cucumbers before serving.
栄養素
1人前あたり🔥
80
カロリー
- 2gタンパク質
- 5g炭水化物
- 5g脂肪
💡 ヒント
Use fresh cucumbers for the best texture.Adjust the amount of salt based on your preference.Serve immediately to enjoy the crunchiness.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。