
Cucumber Chicken Boat
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
Cucumber Chicken Boat
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
材料
Main Ingredients
- 🥒 1 cucumber
- 🍗 1 can chicken breast
- 1/6 red bell pepper
- 1/6 yellow bell pepper
- A pinch of parsley
Seasoning Ingredients
- 4 tbsp mayonnaise
- 🍋 1/2 tbsp lemon juice
- 🧂 A pinch of salt
- A pinch of black pepper
手順
1
Cut the cucumber in half lengthwise, scoop out the seeds, and divide into three equal parts.
2
Mix the drained chicken breast with diced bell peppers and seasoning ingredients.
3
Fill the cucumber boats with the chicken salad mixture and sprinkle parsley on top.
栄養素
1人前あたり🔥
150
カロリー
- 20gタンパク質
- 5g炭水化物
- 6g脂肪
💡 ヒント
For a spicier version, add a pinch of chili flakes to the chicken mixture.Serve immediately to maintain the crispness of the cucumber.You can substitute bell peppers with other crunchy vegetables like celery or carrots.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。