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Cucumber Pepper Bibimbap

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 5 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 3 cucumber peppers
    • 1 small can of tuna
    • A pinch of seaweed flakes
    • A pinch of sesame seeds

  • Seasoning

    • 1 tbsp soybean paste
    • 2 tsp perilla oil
    • 🧄 1 tsp minced garlic
    • 1 tsp plum extract
    • 1 tsp vinegar

手順

1

Prepare rice, preferably brown rice, or use your preferred type.

2

Mix the seasoning ingredients in a bowl: soybean paste, perilla oil, minced garlic, plum extract, and vinegar.

3

Slice cucumber peppers into small pieces and mix them with the prepared seasoning.

4

Drain the tuna and prepare it for layering.

5

Layer the bowl with rice, seasoned cucumber peppers, and tuna.

6

Sprinkle seaweed flakes and sesame seeds on top to finish.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 30g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh cucumber peppers for a crisp texture.Adjust the seasoning to your taste by adding more or less soybean paste.This dish is perfect for a quick and healthy lunch or dinner.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。