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Cucumber Smash Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 3 人数
  • $5

材料

  • Cucumber Smash Salad Ingredients

    • 🥒 2 cucumbers
    • 🧄 1 tbsp minced garlic
    • 🍬 2 tbsp sugar
    • 🧂 1 tbsp salt
    • 3 tbsp vinegar
    • 🌰 1 tbsp sesame seeds
    • 🍋 1/4 lemon (optional)

手順

1

Wash 2 cucumbers thoroughly and prepare them.

2

Place the cucumbers in a plastic bag and smash them lightly with a rolling pin or bottle until they are in bite-sized pieces.

3

Transfer the smashed cucumbers to a mixing bowl and add 1 tbsp minced garlic.

4

Add 2 tbsp sugar to the bowl.

5

Add 1 tbsp salt to the bowl.

6

Add 3 tbsp vinegar to the bowl.

7

Add 1 tbsp sesame seeds and mix everything well.

8

Optionally, squeeze 1/4 lemon for added freshness.

9

Serve the cucumber smash salad as a side dish. It pairs well with fried chicken or other fried dishes.

栄養素

1人前あたり

🔥

50

カロリー

  • 1g
    タンパク質
  • 10g
    炭水化物
  • 1g
    脂肪

💡 ヒント

Smashing cucumbers releases their juices and enhances flavor absorption.This dish is perfect for hot weather as a refreshing side.You can store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。