Cucumber Yogurt Salad
コスト $5.5, 節約する $7
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5.5
Cucumber Yogurt Salad
コスト $5.5, 節約する $7
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5.5
材料
Vegetables
- 🥒 7 mini cucumbers
- 🧅 1/2 onion
- 3 stalks of green onion
Dairy
- 🥛 4 tbsp unsweetened Greek yogurt
Condiments
- 🧄 1 tbsp minced garlic
- 1 tbsp olive oil
- 🧂 Pinch of salt
- 🍋 1 tsp lemon juice
- Pinch of pepper
Extras
- 🥚 1 boiled egg
- 1/2 cup raisins
手順
1
Trim the ends of mini cucumbers and slice them into 0.5 cm pieces.
2
Cut the onion into bite-sized pieces and slice the green onions thinly.
3
In a bowl, combine the prepared vegetables with Greek yogurt, garlic, olive oil, salt, lemon juice, and pepper.
4
Add the boiled egg and raisins to the mixture and toss lightly.
5
Serve the salad chilled on a plate.
栄養素
1人前あたり🔥
150
カロリー
- 8gタンパク質
- 12g炭水化物
- 5g脂肪
💡 ヒント
Use fresh cucumbers for a crisp texture.Adjust the amount of garlic and lemon juice to suit your taste.This salad pairs well with grilled chicken or fish for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。