
Curry Tofu Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5
Curry Tofu Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5
材料
Main Ingredients
- 1 block tofu
- 2 tbsp curry powder
- 🧂 1 pinch salt
- 1 pinch pepper
- 2 tbsp frying mix
- 🥚 1 egg
- 1 green chili, chopped
- 1 red chili, chopped
手順
1
Cut the tofu into appropriate sizes and remove excess moisture.
2
Sprinkle a pinch of salt and pepper on the tofu pieces.
3
Mix curry powder, egg, chopped green and red chilies, and frying mix in a bowl.
4
Coat the tofu pieces evenly with the curry batter.
5
Heat oil in a pan and fry the coated tofu until golden brown on both sides.
6
Serve the curry tofu pancakes warm and enjoy!
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 10g炭水化物
- 15g脂肪
💡 ヒント
Use firm tofu for better texture during frying.Adjust the curry powder amount to suit your spice preference.Serve with a yogurt-based dipping sauce for a refreshing contrast.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。