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Delicious Garlic Scape Braised

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 6 人数
  • $10

材料

  • Main Ingredients

    • 400g garlic scapes

  • Seasonings

    • 2 tbsp soy sauce
    • 4 tbsp Korean soy sauce
    • 4 tbsp corn syrup
    • 2 tbsp cooking wine
    • 3 tbsp olive oil
    • 300ml water
    • 2 tbsp sesame oil
    • 2 tbsp sesame seeds

手順

1

Wash the garlic scapes and remove excess water. Cut them into approximately 5cm lengths.

2

Place the garlic scapes in a pot and add soy sauce, Korean soy sauce, corn syrup, cooking wine, olive oil, and water according to the specified amounts.

3

Bring the mixture to a boil and cook on high heat for about 10 minutes.

4

Reduce the sauce until about 2–3 tbsp of the seasoning remains.

5

Add sesame oil and sesame seeds, then turn off the heat.

栄養素

1人前あたり

🔥

120

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

This dish can be stored in the fridge for up to a week, making it ideal for meal prep.Serve as a side dish with rice or other Korean meals.Adjust the sweetness by reducing or increasing the corn syrup based on your preference.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。