
Diet Chicken Breast Scramble
コスト $5, 節約する $10
出典: Recommended by CookPal
- 5 Min
- 1 人数
- $5
Diet Chicken Breast Scramble
コスト $5, 節約する $10
出典: Recommended by CookPal
- 5 Min
- 1 人数
- $5
材料
Protein
- 🍗 1 serving of cooked chicken breast
- 🥚 2 eggs
Seasoning
- 🧂 1 pinch of salt
手順
1
Prepare all ingredients: cooked chicken breast and eggs.
2
Mix eggs with a pinch of salt in a bowl.
3
Shred the cooked chicken breast into small pieces.
4
Combine the shredded chicken with the egg mixture.
5
Heat a pan with a small amount of oil and cook the mixture on low heat, stirring slowly to create a scramble.
栄養素
1人前あたり🔥
250
カロリー
- 30gタンパク質
- 2g炭水化物
- 10g脂肪
💡 ヒント
Pair with sweet potatoes or a side salad for a balanced meal.Use olive oil for cooking to enhance flavor and health benefits.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。