CookPal AI
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Diet Chicken Breast Scramble

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 5 Min
  • 1 人数
  • $5

材料

  • Protein

    • 🍗 1 serving of cooked chicken breast
    • 🥚 2 eggs
  • Seasoning

    • 🧂 1 pinch of salt

手順

1

Prepare all ingredients: cooked chicken breast and eggs.

2

Mix eggs with a pinch of salt in a bowl.

3

Shred the cooked chicken breast into small pieces.

4

Combine the shredded chicken with the egg mixture.

5

Heat a pan with a small amount of oil and cook the mixture on low heat, stirring slowly to create a scramble.

栄養素

1人前あたり

🔥

250

カロリー

  • 30g
    タンパク質
  • 2g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Pair with sweet potatoes or a side salad for a balanced meal.Use olive oil for cooking to enhance flavor and health benefits.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。