Easy and Healthy Chamnamul Salad

Name: Easy and Healthy Chamnamul Salad
Total time: 10 min
Yield: 4 人数
Ingredients: 250g chamnamul; 2 tbsp red pepper powder; 2 tbsp soy sauce; 2 tbsp sesame oil; 2 tbsp vinegar; 🍬 1 tbsp sugar; 🌰 1 tbsp crushed sesame seeds; 🧄 1 pea-sized amount minced garlic

コスト $5, 節約する $10

出典: Recommended by CookPal

10 Min
4 人数
$5

Easy and Healthy Chamnamul Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

10 Min
4 人数
$5

材料

Vegetables
- 250g chamnamul
Condiments
- 2 tbsp red pepper powder
- 2 tbsp soy sauce
- 2 tbsp sesame oil
- 2 tbsp vinegar
- 🍬 1 tbsp sugar
- 🌰 1 tbsp crushed sesame seeds
- 🧄 1 pea-sized amount minced garlic

手順

Cut chamnamul into 3–4 cm lengths.

Wash chamnamul 2–3 times and drain thoroughly.

Mix red pepper powder, soy sauce, sesame oil, vinegar, sugar, crushed sesame seeds, and minced garlic in a bowl.

Add the drained chamnamul to the seasoning mixture and gently toss.

栄養素

1人前あたり

🔥

カロリー

2g
タンパク質
6g
炭水化物
3g
脂肪

💡 ヒント

You can substitute chamnamul with other leafy greens like spinach or arugula.Serve immediately for the freshest taste.Adjust the spice level by reducing or increasing the red pepper powder.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。