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Easy Side Dish Tuna Pancakes

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🐟 110g canned tuna
    • 🥚 2 eggs
    • 🥕 1/4 cup finely chopped carrot
    • 🧅 1/4 cup finely chopped onion
    • 🧅 1/4 cup finely chopped green onion

  • Seasonings

    • 1/4 tsp ground black pepper
    • 🧂 1/4 tsp salt

手順

1

Drain the oil from the canned tuna and place it in a mixing bowl.

2

Finely chop the green onion, carrot, and onion, then add them to the bowl.

3

Crack the eggs into the bowl and add the black pepper and salt.

4

Mix everything thoroughly until well combined.

5

Heat a pan over low heat and add a small amount of oil. Scoop the mixture into small round portions onto the pan.

6

Cook on low heat until golden brown on both sides, then transfer to a plate.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with a dipping sauce like soy sauce or ketchup for added flavor.You can substitute green onion with parsley or chives for a different taste.Make a larger batch and store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。