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Easy Tuna Pasta Bake

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $12

材料

  • Pasta

    • 1 (14.6 ounce) package penne pasta

  • Oil & Butter

    • 1 tablespoon olive oil
    • 🧈 1 tablespoon butter

  • Vegetables

    • 🧅 1 onion, chopped

  • Canned Food

    • 🐟 3 (5 ounce) cans tuna, drained and flaked

  • Dairy

    • 🥛 1 cup heavy whipping cream
    • 🧀 1 ¼ cups grated Parmesan cheese

  • Seasonings

    • ½ teaspoon ground nutmeg
    • 🧂 salt and ground black pepper to taste

手順

1

Preheat the oven to 350°F (175°C). Grease an oven-proof baking dish.

2

Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and toss pasta with olive oil.

3

While pasta is cooking, melt butter in a large saucepan over medium heat. Add onion and cook, stirring frequently, until soft and translucent, about 5 minutes.

4

Add tuna and cook for 2 minutes. Pour in heavy cream; season with nutmeg, salt, and black pepper. Add penne and toss well.

5

Transfer the mixture to the prepared baking dish. Cover with Parmesan cheese and bake in the preheated oven until the top is golden brown, about 15 to 20 minutes.

栄養素

1人前あたり

🔥

857

カロリー

  • 49g
    タンパク質
  • 80g
    炭水化物
  • 39g
    脂肪

💡 ヒント

For extra flavor, consider adding sautéed mushrooms or spinach to the tuna mixture before baking.Use gluten-free pasta and lactose-free cream if needed for dietary restrictions.Store leftovers in the fridge and reheat in the oven for better texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。