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Egg and Chive Stir-fry

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 1/2 bunch chives

  • Protein

    • 🥚 4 eggs

  • Oil

    • 2 tbsp olive oil

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tsp sesame oil

手順

1

Wash the chives thoroughly and cut them into 5 cm pieces.

2

Prepare the eggs.

3

Beat the eggs well until fully mixed.

4

Heat a pan and add olive oil.

5

Pour the eggs into the heated pan and stir gently in circular motions.

6

Cook the eggs until they are soft and slightly set.

7

Add the chopped chives to the pan and stir-fry lightly.

8

Stir-fry until the chives are slightly wilted, then remove from heat.

9

Transfer to a serving dish and sprinkle sesame seeds on top.

栄養素

1人前あたり

🔥

200

カロリー

  • 12g
    タンパク質
  • 5g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh chives for the best flavor.This dish pairs well with steamed rice or as a side dish.You can substitute olive oil with other cooking oils like vegetable oil.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。