
Egg Milk Curry Rice
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
Egg Milk Curry Rice
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
材料
Main Ingredients
- 🍚 2 cups cooked rice
- 2 tbsp curry powder
- 🥛 200 ml milk
- 🥚 1 egg
Vegetables
- 🥔 1 potato
- 🧅 1/2 onion
- 🥕 1/3 carrot
Additional Ingredients
- 1/2 can spam
手順
Prepare the vegetables by peeling and chopping them.
Heat oil in a pan and sauté the potatoes and carrots until golden brown.
Add the onion and spam to the pan and continue to sauté until fragrant.
Pour in 200–250 ml of milk and bring to a gentle boil.
Add 2 tbsp of curry powder and mix well. For a stronger flavor, use 2.5 tbsp.
Once the mixture thickens, crack 1 egg into the pan and mix thoroughly.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 60g炭水化物
- 15g脂肪
💡 ヒント
Serve with freshly cooked rice for the best taste.You can substitute spam with tofu or chicken for a different flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。