Egg Rice Bowl with Ham and Cheese
コスト $3.5, 節約する $5
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $3.5
Egg Rice Bowl with Ham and Cheese
コスト $3.5, 節約する $5
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $3.5
材料
Essential Ingredients
- 🍚 1/2 cup cooked rice
- 🥚 2 eggs
- 💧 100 ml water
- 🥓 30 g diced ham or spam
- 🧅 1 tbsp chopped green onion
- 🧀 1/2 cup shredded pizza cheese
- 🧀 1/2 slice cheese
Seasoning Ingredients
- 🧂 1/2 tbsp soy sauce
- 🧂 A pinch of salt
- A pinch of pepper
手順
Dice the ham and chop the green onion.
In a microwave-safe bowl, whisk the eggs with water, salt, and pepper.
Add the cooked rice, diced ham, green onion, and soy sauce to the egg mixture and mix well.
Cover the bowl with plastic wrap, poke a few holes, and microwave for 3 minutes.
Remove from the microwave and stir the mixture well.
Top the mixture with shredded pizza cheese and sliced cheese, then microwave for an additional 3 minutes.
栄養素
1人前あたり🔥
450
カロリー
- 25gタンパク質
- 35g炭水化物
- 20g脂肪
💡 ヒント
For a healthier option, use low-fat cheese and reduce the amount of ham.You can substitute ham with cooked chicken or tofu for variety.Add a dash of hot sauce for a spicy kick.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。