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Egg Roll Cake

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 20 Min
  • 3 人数
  • $8

材料

  • Main Ingredients

    • 🥚 8 eggs
    • 2-3 tbsp canola oil
    • 1 tbsp chopped red bell pepper
    • 1 tbsp chopped yellow bell pepper
    • 🥕 1 tbsp chopped carrot
    • 🧅 2 tbsp chopped green onion
    • 🧅 1 tbsp chopped onion

  • Egg Whites

    • 🧂 1/2 tsp salt
    • 1 tsp sugar

  • Egg Yolks

    • 🧂 1/3 tsp salt
    • 2/3 tsp sugar
    • 1 tsp sesame oil

  • Decoration

    • As needed ketchup
    • As needed baby leaves

手順

1

Separate 8 eggs into whites and yolks in two bowls.

2

Mix salt, sugar, and sesame oil into yolks. Mix salt and sugar into whites.

3

Chop carrot, bell peppers, onion, and green onion finely.

4

Add chopped vegetables to egg whites and mix well.

5

Prepare a pan with a thin layer of canola oil and wipe excess with a paper towel.

6

Pour egg whites into the pan and roll from one end.

7

Repeat rolling process with remaining egg whites, adding oil as needed.

8

Pour yolks into the pan and continue rolling.

9

Shape the roll by pressing gently with a spatula.

10

Cool the roll completely before slicing.

11

Decorate with ketchup and baby leaves.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh vegetables for better taste and texture.Ensure the pan is not overheated to avoid uneven cooking.Cool the roll completely before slicing for clean presentation.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。