CookPal AI
recipe image

Egg Tuna Rice Balls

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍚 1 bowl of cooked rice
    • 🐟 100g of canned tuna
    • 🥚 2 eggs
    • 🧂 3 pinches of salt
    • 1/2 tsp of black pepper
    • 🧅 1 green onion, thinly sliced

手順

1

Thinly slice the green onion and beat the eggs in a bowl.

2

In a bowl, mix the cooked rice, drained tuna, and green onion. Season with salt and pepper, then shape into round balls.

3

Dip the rice balls into the beaten egg mixture, then pan-fry in a skillet with cooking oil over low heat until golden brown.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

You can add sesame seeds for extra flavor.Serve with soy sauce or a dipping sauce for added taste.Use leftover rice for convenience.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。