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Egg Vegetable Porridge

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🍚 1.5 cups cooked rice
    • 💧 2 cups water
    • 🥕 2 tbsp chopped carrot
    • 🧅 2 tbsp chopped onion
    • 🥚 1 egg
    • 1 tbsp sesame oil
    • 🌰 A pinch of sesame seeds

手順

1

Finely chop the carrot and onion. You can use other vegetables based on your preference.

2

Prepare 1.5 cups of cooked rice.

3

Add the chopped vegetables and 1 tbsp sesame oil to a pot.

4

Sauté the vegetables slowly over low heat until the onion becomes translucent.

5

Add the cooked rice to the pot.

6

Pour in 2 cups of water using the same container used for the rice.

7

Increase the heat to high and bring the mixture to a boil.

8

Once boiling, reduce the heat to low and simmer while stirring continuously.

9

Continue cooking until the liquid reduces and the porridge thickens.

10

Beat 1 egg and pour it into the pot in a circular motion.

11

Immediately stir the egg into the porridge to combine.

12

Serve the porridge warm and garnish with a pinch of sesame seeds.

栄養素

1人前あたり

🔥

250

カロリー

  • 8g
    タンパク質
  • 40g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use leftover rice to save time and reduce waste.Adjust the water quantity for a thinner or thicker porridge.Add other vegetables like zucchini or mushrooms for variety.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。