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Eggplant Shrimp Macaron Menbosha

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $8

材料

  • Essential Ingredients

    • 🍆 1 medium eggplant
    • 🍤 1 cup shrimp meat
    • 1 green chili
    • 🧅 1/4 stalk scallion
    • Adequate cornstarch
    • 🧂 A pinch of salt
    • A pinch of pepper
    • A small amount of cooking oil

  • Seasoning Ingredients

    • 🥚 1 tbsp egg white
    • 1 tbsp cornstarch
    • 1/2 tbsp cooking oil
    • 🧂 A pinch of salt
    • A pinch of pepper

手順

1

Slice the eggplant into round pieces, about 0.5 cm thick.

2

Sprinkle salt and pepper on the eggplant slices, let them release moisture, then pat dry and coat both sides with cornstarch.

3

In a food processor, blend shrimp meat, scallion, chili, and seasoning ingredients. Transfer to a bowl and knead the mixture to form a filling.

4

Sandwich the filling between two eggplant slices, place them in the air fryer basket, and spray or brush with cooking oil.

5

Cook in the air fryer at 170°C for 5 minutes, flip, and cook for another 5 minutes.

栄養素

1人前あたり

🔥

180

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh shrimp for better flavor and texture.Adjust chili quantity based on your spice tolerance.Serve with a dipping sauce for added flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。