
Enoki Mushroom and Crab Stick Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
Enoki Mushroom and Crab Stick Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
材料
Main Ingredients
- 3 crab sticks
- 🍄 1 pack enoki mushrooms
- 🥚 2 eggs
- Adequate amount of cooking oil
Seasonings
- 🧂 0.5 tsp salt
- 3 dashes of pepper
手順
Trim the root of the enoki mushrooms and cut them into pieces about 1 cm in length.
Tear the crab sticks along their grain and cut them into pieces about 1 cm in length.
In a bowl, combine the enoki mushrooms, crab sticks, eggs, salt, and pepper.
Mix well with a fork until the ingredients are evenly combined.
Heat a pan with cooking oil and scoop the mixture into the pan using a spoon, forming small pancake shapes.
Cook until golden brown on both sides, flipping as needed.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 5g炭水化物
- 10g脂肪
💡 ヒント
Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.You can substitute crab sticks with shredded chicken or tofu for a different variation.Make sure the pan is not overcrowded to ensure even cooking.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。