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Enoki Mushroom Rice Bowl

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🍄 1 pack enoki mushrooms
    • 🧅 1 onion, sliced
    • 🧅 A small amount of green onion
  • Protein

    • 🥚 2 eggs
  • Seasoning

    • A small amount of sesame oil
    • A small amount of sesame seeds
    • A small amount of cooking oil
    • A small amount of black pepper
    • 2 tbsp soy sauce
    • 2 tbsp mirin
    • 2 tbsp broth or water

手順

1

Heat a pan with a small amount of cooking oil and stir-fry the sliced onion.

2

Trim the base of the enoki mushrooms, rinse lightly, and cut into 3-4 sections.

3

Add the enoki mushrooms to the pan and stir-fry until softened. Then add soy sauce, mirin, and broth (or water) to simmer.

4

Serve warm rice in a bowl, top with a fried egg, add the enoki mushroom mixture, and finish with a drizzle of sesame oil.

栄養素

1人前あたり

🔥

300

カロリー

  • 12g
    タンパク質
  • 35g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh enoki mushrooms for the best texture.Adjust the seasoning to your taste by adding more soy sauce or mirin.This dish can be prepared ahead and reheated for a quick meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。