CookPal AI
recipe image

Enoki Mushroom Scallop Recipe

コスト $1, 節約する $10

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $1

材料

  • Main Ingredients

    • 🍄 1-2 packs enoki mushrooms
    • 1 sheet seaweed
    • 4 tbsp cornstarch
    • Adequate amount of cooking oil

  • Sauce Ingredients

    • 1/2 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 🍅 1/2 tbsp ketchup
    • 2 tbsp water

手順

1

Trim the base of the enoki mushrooms and prepare them for use.

2

Lay the seaweed sheet with the rough side facing up and place enoki mushrooms in a crisscross pattern.

3

Roll the mushrooms tightly using the seaweed sheet and seal the edge with water.

4

Slice the rolled mushrooms into thick pieces resembling scallops.

5

Coat each piece with cornstarch on both sides.

6

Heat cooking oil in a pan and fry the pieces until golden brown on both sides.

7

Mix soy sauce, water, minced garlic, oyster sauce, corn syrup, and ketchup to prepare the sauce.

8

Pour the sauce over the fried pieces and simmer until the sauce thickens.

9

Serve the enoki mushroom scallops hot and enjoy!

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 20g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use larger enoki mushrooms for better texture.This dish is perfect for vegetarians and those on a budget.The sauce can be customized to suit your taste preferences.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。