
Fresh Asparagus Vinaigrette
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 1 人数
- $5
Fresh Asparagus Vinaigrette
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 1 人数
- $5
材料
Main Ingredients
- 🥚 2 boiled eggs
- 🌱 1 bunch asparagus
Seasoning
- 5 tbsp olive oil
- 🧂 1 pinch salt
- 1 pinch pepper
手順
Boil the eggs for 13 minutes with a pinch of salt and vinegar to prevent cracking and ease peeling.
Grate the boiled eggs using a grater.
Trim the asparagus by removing about 2 cm from the bottom and place them in a bowl.
Add pepper, salt, and olive oil to the asparagus and mix well.
Grill the asparagus in a hot pan without oil for 2-3 minutes depending on their size.
Arrange the grilled asparagus on a plate.
Top the asparagus with grated eggs, then sprinkle salt, pepper, and olive oil.
栄養素
1人前あたり🔥
200
カロリー
- 12gタンパク質
- 5g炭水化物
- 10g脂肪
💡 ヒント
Use fresh asparagus for the best flavor and texture.Grating eggs adds a unique texture to the dish.Serve immediately for optimal taste and presentation.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。