
Fresh Garlic Salad
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5
Fresh Garlic Salad
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5
材料
Main Ingredients
- 🧄 500g fresh garlic
- 💧 1.5L water
- 🧂 A pinch of salt
- 2 tsp vinegar
Seasoning
- 2/3 tsp soy sauce
- 3 tsp gochujang
- 1 tsp red pepper flakes
- 1/2 tsp sugar
- 2 tsp corn syrup
- 1/2 tsp vinegar
- 1/2 tsp sesame oil
- 1 tsp sesame seeds
Garnish
- 1 stalk green onion
- 1 stalk chives
手順
1
Boil water with salt and vinegar. Add cleaned garlic and blanch for 2 minutes.
2
Prepare the seasoning by mixing soy sauce, gochujang, red pepper flakes, sugar, corn syrup, vinegar, sesame oil, and sesame seeds.
3
Mix the blanched garlic with the prepared seasoning.
4
Garnish with chopped green onion and chives. Serve on a plate.
栄養素
1人前あたり🔥
50
カロリー
- 2gタンパク質
- 10g炭水化物
- 1g脂肪
💡 ヒント
Use fresh garlic for a milder flavor and better texture.Blanching garlic reduces its pungency, making it suitable for salads.Store leftovers in an airtight container in the fridge for up to 3 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。