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Fresh Wood Ear Mushroom Salad

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 20 Min
  • 3 人数
  • $8

材料

  • Vegetables

    • 🍄 200g fresh wood ear mushrooms
    • 🥒 1/2 cucumber, sliced
    • 🥕 A small amount of carrot, julienned

  • Seasoning

    • 🧂 1/2 tbsp sugar
    • 🧂 1/2 tsp salt
    • 🍶 1/2 tbsp vinegar
    • 1 tsp fresh wasabi
    • 🌰 1/2 tsp sesame seeds
    • 1/2 tsp sesame oil

手順

1

Clean the fresh wood ear mushrooms thoroughly and slice them into bite-sized pieces.

2

Slice the cucumber and julienne the carrot into thin strips.

3

In a mixing bowl, combine sugar, salt, vinegar, fresh wasabi, sesame seeds, and sesame oil to create the dressing.

4

Add the mushrooms, cucumber, and carrot to the bowl and toss well with the dressing.

5

Serve the salad chilled or at room temperature.

栄養素

1人前あたり

🔥

80

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh wood ear mushrooms for the best texture and flavor.This dish pairs well with rice or as a side for grilled meats.You can substitute wasabi with mustard for a milder taste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。