
Garlic Butter Sandwich
コスト $5.5, 節約する $4.5
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $5.5
Garlic Butter Sandwich
コスト $5.5, 節約する $4.5
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $5.5
材料
Main Ingredients
- 🐟 100g canned tuna
- 🍞 4 slices of bread
- 🧅 1/4 onion, chopped
- 🥫 1 tbsp mayonnaise
- 🧂 A pinch of black pepper
Garlic Butter Seasoning
- 🧄 1 tbsp minced garlic
- 🧈 1 tbsp butter
- 🍬 1 tbsp sugar
- Parsley flakes, optional
手順
Mix 1 tbsp minced garlic, 1 tbsp butter, and 1 tbsp sugar together in a bowl.
Microwave the mixture for 30 seconds to slightly melt the butter for easier mixing.
Chop the onion finely and soak it in water to remove its sharpness.
Mix the tuna, chopped onion, and 1 tbsp mayonnaise together. Add a pinch of black pepper to reduce the fishy taste.
Spread the garlic butter mixture on one side of each slice of bread.
Toast the bread slices in a pan over low heat until golden brown on both sides.
Sprinkle parsley flakes on the toasted bread for added aroma and presentation.
Spread the tuna mixture on one slice of bread and cover it with another slice.
Cut the sandwich into bite-sized pieces and sprinkle parsley flakes for garnish.
栄養素
1人前あたり🔥
450
カロリー
- 25gタンパク質
- 40g炭水化物
- 15g脂肪
💡 ヒント
Use fresh parsley for a more vibrant flavor.You can prepare the garlic butter mixture in advance and store it in the fridge.Experiment with different fillings like chicken or egg salad for variety.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。