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Garlic Scapes Gochujang Salad

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 6 人数
  • $8

材料

  • Vegetables

    • 1 bunch garlic scapes
  • Seasonings

    • 3 tbsp chili powder
    • 3 tbsp gochujang
    • 1.5 tbsp soy sauce
    • 🧂 1 tsp salt
    • 🍬 1 tbsp sugar
    • 2 tbsp corn syrup
    • 🧄 0.5 tbsp minced garlic
    • 🌰 Sprinkle sesame seeds
    • 1 tbsp sesame oil

手順

1

Trim the garlic scapes, removing the leaf parts, and cut into appropriate lengths.

2

Rinse the garlic scapes in water.

3

Boil water and add 1 tbsp of salt. Blanch the garlic scapes for 1 minute.

4

Quickly cool the blanched garlic scapes in cold water to stop the cooking process.

5

Prepare the sauce by mixing chili powder, gochujang, soy sauce, salt, sugar, corn syrup, minced garlic, and sesame seeds.

6

Toss the garlic scapes with the prepared sauce until evenly coated.

7

Drizzle sesame oil over the salad and mix gently.

栄養素

1人前あたり

🔥

120

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 4g
    脂肪

💡 ヒント

Use fresh garlic scapes for the best texture and flavor.You can substitute corn syrup with honey or agave syrup for a healthier option.Serve as a side dish with rice or grilled meats for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。