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Grandma's Easy Turkey Taco Salad

コスト $12, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 6 人数
  • $12

材料

  • Meat

    • 1 pound ground turkey

  • Seasoning

    • 1 (1.25 ounce) package taco seasoning mix

  • Legumes

    • 1 (15 ounce) can black beans, rinsed and drained

  • Vegetables

    • 1 head iceberg lettuce, shredded
    • 🍅 2 tomatoes, diced

  • Grains

    • 1 (10 ounce) bag tortilla chips, coarsely crumbled

  • Condiments

    • 1 (8 fluid ounce) bottle thousand island dressing

手順

1

Heat a large skillet over medium-high heat, and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Mix in taco seasoning mix as directed on package. Remove from heat.

2

Combine the turkey, black beans, lettuce, tomatoes, and tortilla chips in a large bowl. Toss with salad dressing. Serve immediately, or refrigerate for an hour before serving.

栄養素

1人前あたり

🔥

553

カロリー

  • 20g
    タンパク質
  • 49g
    炭水化物
  • 33g
    脂肪

💡 ヒント

Top with shredded cheddar cheese for added flavor.Refrigerate for an hour to let the flavors meld if you have time.For a healthy twist, use baked tortilla chips and low-fat dressing.Add avocado slices for extra creaminess and nutrition.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。