CookPal AI
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Green Tea Spread

コスト $5.5, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 2 人数
  • $5.5

材料

  • Dairy

    • 🥛 500ml milk
    • 🥛 250ml heavy cream

  • Sweetener

    • 🧂 30g sugar

  • Flavoring

    • 5–10g green tea powder

手順

1

Prepare all ingredients.

2

Mix milk and heavy cream in a saucepan, then add sugar.

3

Add green tea powder and mix thoroughly.

4

Cook on low heat, stirring continuously.

5

Simmer for 30–40 minutes until reduced to about 1/3 of its original volume.

6

Check the consistency; it should be thick and spreadable.

7

Let cool and store in a jar.

栄養素

1人前あたり

🔥

250

カロリー

  • 6g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Adjust sugar to taste; less sugar will make it less sweet.Use high-quality green tea powder for a richer flavor.Serve with bread, crackers, or as a topping for desserts.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。