CookPal AI
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Grilled Chicken Salad

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $8

材料

  • Meat & Poultry

    • 🍗 1 chicken breast

  • Vegetables

    • 🥬 2 cups lettuce
    • 🍅 1/2 cup cherry tomatoes
    • 🥒 1/4 cup cucumber slices

  • Dressing

    • 2 tbsp low-calorie vinaigrette

  • Spices

    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper

手順

1

Season the chicken breast with salt and pepper.

2

Grill the chicken breast over medium heat for 5-6 minutes per side until fully cooked.

3

Chop the cooked chicken into bite-sized pieces.

4

In a bowl, combine lettuce, cherry tomatoes, and cucumber slices.

5

Top the salad with grilled chicken pieces and drizzle with low-calorie vinaigrette.

栄養素

1人前あたり

🔥

210

カロリー

  • 30g
    タンパク質
  • 5g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Allow the chicken to rest for a few minutes before slicing for juicier pieces.Use a preheated grill for faster cooking and better grill marks.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。