
Grilled Egg Curry Rice Bowl
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $10
Grilled Egg Curry Rice Bowl
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $10
材料
Main Ingredients
- 🥚 7 eggs
- 🧅 1.5 onions
- 1 packet curry powder
- 1 handful enoki mushrooms (optional)
- Adequate amount of pepper
- Adequate amount of sesame seeds
手順
Prepare all ingredients: 7 eggs, 1.5 onions, 1 packet curry powder, pepper, sesame seeds, and optional enoki mushrooms.
Place eggs at room temperature for 30 minutes to remove chill. Boil eggs for 13 minutes with water, 1 tbsp salt, and 1 tbsp vinegar.
After boiling, place eggs in cold water for 5 minutes and peel them.
Heat a pan with adequate cooking oil and grill the boiled eggs until golden brown over medium-low heat.
Add sliced onions to the pan and sauté until they become translucent.
Add 2.5 cups of water and 1 packet of curry powder to the pan. Stir well. Optionally, add enoki mushrooms.
Simmer on low heat briefly until the curry thickens.
栄養素
1人前あたり🔥
350
カロリー
- 20gタンパク質
- 30g炭水化物
- 15g脂肪
💡 ヒント
Use fresh eggs for better texture and flavor.Serve with rice for a complete meal.Customize the curry by adding vegetables or meat if desired.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。