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Grilled King Oyster Mushroom Scallops

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🍄 4 king oyster mushrooms
    • 🧈 30g butter
    • 🧄 2 tbsp minced garlic
    • 1 green chili pepper

  • Seasonings

    • 3 tbsp soy sauce
    • 1.5 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 1 tbsp mirin

手順

1

Slice the king oyster mushrooms into 3-4 pieces.

2

Score both sides of the mushroom slices with a crisscross pattern.

3

Mix soy sauce, oyster sauce, corn syrup, and mirin to create the marinade.

4

Chop garlic and green chili pepper, then mix them together.

5

Heat butter in a pan and grill the mushrooms until golden brown.

6

Add the chopped chili and garlic to the pan and sauté briefly.

7

Pour the marinade into the pan and simmer until the mushrooms are well-coated.

栄養素

1人前あたり

🔥

250

カロリー

  • 6g
    タンパク質
  • 18g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh king oyster mushrooms for the best texture.Pair with steamed rice or noodles for a complete meal.Leftover marinade can be used as a dipping sauce.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。