
Grilled LA Galbi-Style Steak
コスト $15, 節約する $20
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $15
Grilled LA Galbi-Style Steak
コスト $15, 節約する $20
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $15
材料
Main Ingredients
- 🥩 600g beef chuck steak
- 🧅 2 onions
Seasoning
- 4 tbsp soy sauce
- 🧄 2 tbsp minced garlic
- 🍯 4 tbsp honey
- 🥝 1 mashed kiwi
- 1 tbsp sesame oil
- 🧂 Pinch of salt
- Pepper to taste
手順
Trim excess fat from the beef chuck steak and slice into pieces similar to galbi thickness.
Place the sliced beef into a bowl and add soy sauce, honey, minced garlic, mashed kiwi, and sesame oil.
Marinate the beef in the refrigerator for at least half a day.
Slice the onions and lightly sauté them in olive oil in a heated pan. Set aside.
Cook the marinated beef in a heated pan until the juices are released. Continue cooking until the liquid reduces and becomes syrupy.
Season the beef with salt and pepper to taste, then serve over the sautéed onions.
栄養素
1人前あたり🔥
450
カロリー
- 30gタンパク質
- 20g炭水化物
- 25g脂肪
💡 ヒント
Use a cast iron skillet for better heat retention and flavor.Marinate overnight for deeper flavor penetration.Serve with steamed rice or fresh greens for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。