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Grilled Rice Balls - Yaki Onigiri

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $10

材料

  • Main Ingredients

    • 🍚 4 servings of cooked rice
    • 🐟 1 can of tuna (150g)
    • 2 servings of furikake
    • 4 tbsp sesame oil

  • Soy Sauce Glaze

    • 🧂 2 tbsp soy sauce
    • 1 tbsp mirin
    • 🍬 0.5 tbsp sugar
    • 1 tbsp corn syrup

手順

1

Divide the rice into two portions. Mix one portion with furikake and 2 tbsp sesame oil, then shape into triangular rice balls.

2

Mix the other portion of rice with drained tuna and 2 tbsp sesame oil, then shape into triangular rice balls.

3

Prepare the soy sauce glaze by combining soy sauce, mirin, sugar, and corn syrup. Adjust seasoning to taste.

4

Brush the soy sauce glaze onto both sides of the rice balls.

5

Heat a lightly oiled pan over medium-low heat and grill the rice balls, flipping frequently to prevent burning.

6

Once golden and crispy, remove the rice balls from the pan and serve warm.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 35g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Freeze individual rice balls for quick meals later.Microwave frozen rice balls for a convenient snack.Adjust the soy sauce glaze to your preferred sweetness or saltiness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。