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Grilled Seasoned King Oyster Mushrooms

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🍄 3 king oyster mushrooms

  • Seasoning

    • 1 tbsp gochujang
    • 1 tbsp red pepper flakes
    • 1 tbsp soy sauce
    • 1 tbsp corn syrup
    • 1 tbsp perilla oil
    • 🧄 0.5 tbsp minced garlic
    • 💧 3 tbsp water
    • 🧅 1 chopped green onion
    • 🌰 1 tsp sesame seeds

手順

1

Slice the king oyster mushrooms into thick pieces.

2

Mix all the seasoning ingredients in a bowl to make the sauce.

3

Heat a pan and grill the mushroom slices on both sides.

4

Remove the grilled mushrooms from the pan and set aside.

5

Pour the prepared sauce into the same pan and heat it.

6

Add the grilled mushrooms back into the pan and stir to coat them with the sauce.

7

Add chopped green onion and sprinkle sesame seeds before serving.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 20g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh king oyster mushrooms for better texture.You can substitute perilla oil with sesame oil if unavailable.Serve as a side dish with rice or noodles for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。